Most people are aware today of the empty calories that sugar contains, and whether you are counting calories and looking for something nutritious to satisfy your insatiable sweet tooth or want something other than your usual bowl of ice cream, these quick and simple desserts are just right for you.
There is nothing wrong with desert, providing you take care in selecting the correct healthy ingredients like natural sugars (stevia, xylitol) and spices such as real vanilla and a milk like coconut. These are the desert recipes you willl find yourself coming back to again and again. They taste great and can be served to anyone without apology and with high expectations of success. So enjoy every bite!
