Solgar's 5-HTP is a naturally derived high potency formula designed to support serotonin production. Serotonin is made in the body from 5-HTP and is involved in mood, sleep and appetite regulation.

5-HTP is used to support healthy sleep patterns, balanced mood and emotional calm. It can also be of benefit for those experiencing sugar cravings.

Solgar 5-HTP Key Features
- High potency formula
- Natural mood support
- Promotes healthy sleep patterns

Dosage: As a food supplement for adults, one (1) vegetable capsule twice daily, with juice or water in between meals, or as directed.

Ingredients: Each vegetable capsule provides: Magnesium (as oxide, amino acid chelate) 50mg 5-HTP 100mg (L-5-Hydroxytryptophan from Standardised Griffonia simplicifolia Seed Extract) Valerian Root (Valeriana officinalis) powdered Extract 100mg Vitamin B6 (as pyridoxine hydrochloride, P-5-P) 10mg
Encapsulated with these natural ingredients: microcrystalline cellulose, magnesium stearate. Vegetable capsule shell: hydroxypropylmethyl cellulose.