Tired? Have you tried a Top Quality B-Complex First?

B-Vitamins are the first port of call when you feel fatigued, worn out and just plain tired. B's perform many roles in your body and you will probably notice a change in as little as 24hrs. Take one with breakfast and one with lunch each day for a week, if you don't notice a definite improvement in your energy and well-being - you probably didn't need them. On the other hand, if you noticed a definite improvement, then I'd recommend you stay on them for awhile.  I have not met many people who don't comment favourably on taking two to three good Lipotropic Factors is specially formulated to target and support a healthy liver function.B-Complex tablets daily after seven days. Energy and sleep generally improve, and so does libido and general well-being.

Solgar Vitamin B-Complex provides high potency B vitamins to support stress resistance, energy, mood balance and a healthy metabolism. Solgar use naturally derived B vitamins for optimal absorption and utilisation in the body. B vitamin requirements are often increased due to stress, poor diet, high alcohol and sugar intake and poor digestion.

Solgar Vitamin B-Complex Features

• High potency formula
• Stress resistance
• Energy & metabolism

Container: 50 Capsules. (Also available in 100 capsules, just ask)

Dosage: Take one a day (two a day for a few weeks if stressed) or as recommended by us. If you are under a continual low-grade stress, own your own business and have a few kids, perhaps both you and your partner are working and you try to juggle the family and social as well as work commitments all at the same time - you may require something a bit more heavy-duty. In this case I'd highly recommend Dr. James Wilson's Adrenal Fatigue Program. You will need to be a Member to view these product on this website. Please enquire for more information.

Each vegetable capsule provides:

• Thiamin (vitamin B1 as thiamine mononitrate) 100mg
• Vitamin B6 (pyridoxine hydrochloride)100mg
• Pantothenic acid (as calcium pantothenate)100mg
• Inositol100mg Riboflavin (vitamin B2)100mg
• Niacin (vitamin B3, as niacinamide)100mg
• Choline (as bitartrate)20mg
• Folic acid (as prep.)400ug
• Vitamin B12100ug
• Biotin100ug

Encapsulated with these natural ingredients: silicon dioxide, magnesium stearate.

Vegetable capsule shell: hydroxypropylmethyl cellulose.